Breaking the Ice

Find What Works for You with Lauren Rodych-Eberle

This week on Breaking the Ice, I chat with Lauren Rodych-Eberle, wife to Jordan Eberle, captain of the Seattle Kraken. Lauren and I dive into what life looks like in the hockey world as a captain’s family, raising three kids, and building a life that changes every season!

We talk about:

• The difference between in season and off season rhythms

• What it means to be “the captain’s wife” (and the role that comes with it)

• Navigating trades and the constant possibility of moving

• Conscious parenting and how to ground your kids in the chaos

• Having real conversations with older kids about leaving and getting settled for the hockey season

• Finding balance and identity outside of hockey while raising three little ones

Lauren also shares about their family foundation, Sticks and Strings, which supports music and hockey programming for kids. From helping provide instruments to funding hockey camps and clinics, it’s all about creating opportunities for kids to find confidence and connection through both sports and the arts.

This is one of my faves, enjoy!

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Building Community, Career and Roots in Nashville with Erin Forsberg

Today on the podcast, Erin Forsberg joins with me! Erin is the wife to, Filip Forsberg of the Nashville Predators. We talk about how she’s built a life in a city she loves, the balance between two demanding careers, and what it’s like to step into the hockey world.

We chat about her music career, navigating motherhood with a toddler while her husband is on the road, and the friendships that make the hockey community feel like family!

 

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Retiring from European Hockey with Kayla Alber

Kayla Alber, wife of former pro hockey player Patch Alber, joins me on Breaking the Ice today to talk about life after European hockey. She opens up about what the transition back to the U.S. really looked like after Patch’s retirement, everything from navigating an unexpected identity shift to adjusting as a parent without the support of their tight knit hockey community.

It’s an honest, down to earth conversation about change, growth, and finding your footing after such a unique chapter of life.

 

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Balancing Career Dreams and Hockey Life with Kat Ellis

Today on Breaking the Ice, I’m joined by Katherine (Kat) Ellis, girlfriend of Jake Wise, who finished last season for the Colorado Eagles in the AHL, freelance sports media creator, on camera host, and the mind behind Out of Her League, a series that highlights women and their unique perspectives in the world of sports.

Kat and I dive into what it’s really like to build a media career while living the ever changing life of a hockey girlfriend. From producing and editing her own show to navigating the shift from college hockey to pro life in Colorado, Kat opens up about the behind the scenes reality of creating something meaningful in a world that doesn’t always know where to place you.

We talk about:

• How Out of Her League started as a passion project and evolved into a space that gives visibility to overlooked women in sports

• The reality of moving through different seasons of hockey even when you’re in the same place

• Balancing ambition with a relationship that’s constantly on the move

• Why staying true to yourself is the most important thing you can do

and so so much more!

 

LINKS:

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Behind the Stanley Cup Finals: Goalie Wife Life with Chloe Skinner

Today on Breaking the Ice, I’m joined by Chloe Skinner, wife to Edmonton Oilers goalie Stuart Skinner, just days before the Stanley Cup Finals kick off. And yes… it’s the exact same matchup as last year!

We talk about what it’s really like being a goalie wife during one of the most high-pressure moments in hockey, how playoff life impacts family rhythms, and what motherhood looks like when everything is constantly moving. From game day superstitions to raising kids in the chaos, Chloe shares it all real, grounded, and in the thick of it.

You’re going to love this one.

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3 Under 2, Cup Wins & Calgary Life with Marissa Lomberg

This week on Breaking the Ice, I’m joined by Marissa Lomberg, wife of Calgary Flames forward Ryan Lomberg and mom of three under 2.5.

Before life as a hockey wife and full time mom, Marissa was a Boston based flight attendant, and met Ryan through a mutual college connection. In this episode, we talk about their whirlwind dating days, her transition out of work and into motherhood, and what it’s been like relocating to Calgary with three very small kids.

She opens up about everything from Stanley Cup celebrations while pregnant to finding her rhythm in this chaotic but rewarding season of life. We also chat about the realities of being a hockey family, like adjusting to new cities, asking for help, and navigating toddlers in fire filled arenas.

 

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Hockey Life, IVF and Drake the Pup Star with Madison Provorov

Today on Breaking the Ice, I’m joined by Madison Provorov, wife Ivan Provorov, who finished last season playing for the Columbus Blue Jackets, and the face behind the Instagram account for their Golden Retriever, Drake. In this episode, Madison opens up about their elopement, navigating IVF while married to a pro athlete and being a dog momager to Drake!

 

IN THIS EPISODE WE CHAT ABOUT:

• How Madison and Ivan met and their elopement this past fall

• Life as a hockey wife and what it’s really like behind the scenes

• The challenges of IVF and how she managed treatments and stayed positive throughout the process during the season

• Living in Columbus as free agents and finding community in unexpected places

• Learning Russian and being married to someone from a different country

• Growing Drake’s Instagram to over a million followers and turning it into a career

• Tips for anyone going through IVF or managing long-distance relationships

• Why embracing the present matters when your lifestyle is always changing

 

SPONSORS:

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Balancing Hockey, Family, and Finding Stability with Whitney Kaskisuo

Today on Breaking the Ice, I’m chatting with Whitney Kaskisuo, wife of Kasmir Kaskisuo, who is a goalie for the Bloomington Bison in the ECHL. She's a mom and someone who has built such a strong and honest presence online.

We covered so much in this episode — from navigating the constant relocations that come with the hockey lifestyle, to how her family is handling their first season doing long distance. Whitney opens up about the emotional toll this life can have, especially on kids, and how she’s stayed grounded through it all!

She also shared how their social media journey started and how it has become a major part of her and her husbands life.

We chat about everything from supporting your partner through career uncertainty, to planning for life after hockey, to dealing with public perception. We also chat about how crucial it is for organizations to recognize and support the families behind the players. Because these women, these families, give up so much to be there.

Whitney was such an open book, and this is one of those conversations that will really hit home for anyone navigating this lifestyle!

 

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NHL to Switzerland, Raising Babies + Navigating Friendships with Kris Mueller

In this episode, I sit down with Kris Mueller, who moved with her husband, Mirco Mueller, from the NHL to Switzerland, where they built a home and started their family.

We talk about what it was like for her to have kids abroad, the challenges of adapting to life in a different country, and the reality of making friends when you’re constantly moving. Whether you’ve ever felt like an outsider, struggled to find your place in a new group, or just wondered what life looks like after the NHL, this episode is for you.

• Tune in to hear us chat about:
• The transition from the NHL to playing in Europe
•  Building a home and raising kids in Switzerland
• The cultural differences in parenting abroad
• Navigating friendships and social circles in a new country
• How to find your people when life is always changing

This episode is a must-listen for anyone trying to find their footing in this lifestyle.

 

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How to Thrive in a Foreign Country with Cheryl Rosa

Cheryl Rosa, wife of Marco Rosa, who finished his career in the AlpsHL in Asiago, joins me on the podcast today! Moving abroad comes with its own set of challenges, but finding a sense of belonging makes all the difference. In this episode, we chat about navigating life in Italy after her husband’s career-ending injury. From adjusting to a new culture to launching a career in sleep training, she shares her journey of resilience, reinvention, and creating a support system in a small town!

• Life in Italy after a career-ending hockey injury 

• The challenges of adjusting to a new country and culture

• Transitioning into a career in sleep training and finding her purpose

• The slower pace of life in a small Italian town

• Managing routines, jet lag, and sleep schedules for kids while traveling 

• Finding community and support outside of hockey

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