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Breaking the Ice is a platform created for wives and girlfriends of professional hockey players but has since turned into so much more! We share our stories, our passions, our tips, tricks, do’s and dont‘s for all things hockey and SO much more. Whether you‘re a hockey parent, an athlete, a significant other in the sports world or a person who enjoys podcast, you‘ll be inspired by these women every single day. So lace em‘ up and tune in for a new episode every Wednesday!
Episodes
Wednesday Feb 01, 2023
Wednesday Feb 01, 2023
Danielle Nyquist, wife of Gustav Nyquist, who plays in the NHL for the Columbus Blue Jackets, joins me for a wonderful episode all about SLEEP. Danielle is a Certified Pediatric Sleep Consultant and owns her own business, Sov Gott Sleep (which means sleep tight in Swedish) In this episode we talk about ALL things baby + toddler sleep including:
- What drove her to create a career around sleep
- Healthy Sleep Habits and when we can begin to implement them
- What healthy sleep habits are and WHY they are so important
- Newborn Sleep, what you can expect and how to know when your baby is tired
- What sleep regressions are and what we can do to help support our kids through these developmental progressions
- Toddler Sleep Regressions
- How + WHEN to move your toddler from a crib into a toddler bed (Lord, help us)
- The Witching Hour(S)!!!
+ More!
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