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Breaking the Ice is a platform created for wives and girlfriends of professional hockey players but has since turned into so much more! We share our stories, our passions, our tips, tricks, do’s and dont‘s for all things hockey and SO much more. Whether you‘re a hockey parent, an athlete, a significant other in the sports world or a person who enjoys podcast, you‘ll be inspired by these women every single day. So lace em‘ up and tune in for a new episode every Wednesday!
Episodes
Wednesday Oct 05, 2022
Wednesday Oct 05, 2022
Suz Lundeen, girlfriend of Joe Howe, who is currently the assistant coach at Yale but played his last professional season with the Orlando Solar Bears in the ECHL, shares all about their journey through retirement.
Suz + Joe were both hockey players, who retired at the same time, and faced all the challenges that came with this, together. In this episode we talk about:
- The frustration element that can lead a lot of players into retirement
- Struggling with high functioning depression
- Seeking help for the mental health issues and how they overcame this transition together as a couple
- Tangible tools they learned from therapy
- Leaning on community
- Retirement gifts
and so much more!
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Other Episodes on Retirement:
Knowing When It's Time to Hang Them Up with Sarah Whitmore
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