Planting Roots with Kecia Sheahan

Kecia Sheahan, wife of Riley Sheahan, who finished last season in the NHL playing for the Seattle Kraken, comes on Breaking the Ice today and we chat about all everything within our lifestyle. Kecia was an absolute pleasure to have on the podcast and I had the best time talking with her!

 

In this episode we talk about:

• What it was like planning a wedding during a pandemic and how everything turned out the way it should be
• Kecia and Riley are from two different countries and we chat about how they dealt with it during the height of the pandemic
• Living far away from family and the challenges of not having help once you start having kids
• Meeting someone from different sides of the world, different countries or across the country and deciding where you should settle down and plant roots
• Going to Seattle and what it was like going to a brand new organization 
• What a free agent is and what that has looked like for them
• Trying not to control the situation when you don’t know where you are going and trust the process
• Mental Health in the Hockey World
• The challenges and rewards of hockey

and so much more!

 

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Check out Vitality with Kecia

 

Listen to Kecia's husband, Riley, "Speak your Mind Podcast"